1. Why Your Body Feels Like Lead: The Hidden Message Behind Burnout



"Even after getting into bed, I can't fall asleep."
When I force myself up in the morning, my body feels as heavy as lead.
Even when I eat, I can't taste anything.
My days have become a mechanical routine I just have to endure.
"Why is it so hard?"
A few years ago, it wasn't this bad.
Trying to distract myself, I go online, only to find a flood of complaints and resentment on social media.
People showing off their happiness and engaging in "status-flexing" makes me sigh, feeling like there’s no place for me there.
The stability of my heart is being chipped away day by day.
Even when I want something to cling to, I’m met with: "Click here for our seminar."
Or loud campaigns singing, "Let's support so-and-so to move the government and local authorities!"
"Enough. I’ve had more than enough of all that."
You, who are letting out another deep sigh right now.
You don't have to belong to anything. You don't have to study someone's lecture feverishly.
There is a way to align yourself, by yourself, in your own way.
To be continued in episod  
2. Escaping the Social Matrix: How to Stop Living for Others

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